TRAINING FOR MAXIMUM IMPACT

At Temple Gym Varsity Lakes, we offer more than just a workout. Whether you’re striving for specific results, need expert guidance, or want a personalised approach to fitness, we’re here to help. Our experienced Temple Gym Personal Trainers offer tailored coaching to keep you motivated and progressing. For more specialised support, our allied health partner, Atkins Health, provide expert clinical services to assist with injury management, rehabilitation and long-term health goals. We’ll help guide you toward the right training solution for your needs.

Personal Training

Personal Training provides tailored fitness programs to help you reach your health, strength, or performance goals. Our qualified trainers offer expert guidance, motivation, and support—whether you’re new to exercise, returning from injury, or aiming to improve athletic performance.
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Atkins Health Allied Health Services

Atkins Health is an Allied Health Professional service provider headquartered on the Gold Coast. Our carefully selected, highly experienced team of practitioners serve clients with a variety of conditions from neurological disorders to cancer, pain management to weight control, and from pediatrics to veteran’s health. Our team also work with athletes, helping them achieve excellence in performance.

Physiotherapy

Physiotherapy helps restore movement and function by treating injuries and physical conditions. It uses hands-on therapy, assessments, and targeted exercises, with tailored treatment guided by proven diagnostic techniques. Some physios specialise in areas like sports, neuro, or paediatric care.

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Dietetics

Dietetics is the science of how food impacts health. Dietitians create personalised nutrition plans to support wellbeing, improve performance, and manage conditions like diabetes, gut issues, food allergies, and more. They also help with sports nutrition, healthy eating habits, and recovery from eating disorders.

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Exercise Physiology

Exercise physiology involves the evaluation of participants’ health, function and mobility in order to design appropriate exercise and fitness programs. Exercise physiologists help people of all ages and levels of health and fitness to improve cardiovascular function, body composition, and flexibility, particularly those experiencing a deterioration in health due to ageing, injury, illness or disability.

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OUR TEAM

Maxwell Williams
Exercise Physiologist
Jessica Percy
Exercise Physiologist
Sheridan Henwood
Personal Trainer, receptionist
Bailey Smith
Exercise Physiologist
Carlo Alimboyong
Exercise Physiologist
Mackenzie Mallia
Exercise Physiologist
George Hunter
Physiotherapist
Lara Thornton
Dietitian

Awesome gym in the wonderful Varsity Lakes. It is compact but definitely not small. It’s one of the few Gyms in Australia with Prime USA equipment which is regarded as world’s best. Really good underground parking.
I highly recommend it.

Martin EPIS

First gym, been going for consistently around 2 years and have no reason to leave, equipment is literally the best you can get, space is utilised very well and feels alive, most friendly staff and people, only problem is that service is very poor inside the gym otherwise highly recommend.

Deen vatic

I’ve been a member of this gym for only a few weeks and I couldn’t be more impressed with the experience! The facility is always clean, well-maintained, and equipped with top-of-the-line machines and free weights. The staff is incredibly helpful.Highly recommend it to anyone looking for a supportive and high-quality gym experience!

cyp tee

Really super set up at Temple, it’s my new gym. Katie was very thorough with her introduction and gym tour/set up. It is a one stop shop for gym, classes, yoga, Pilates, sauna, recovery pools and coffee etc… brand new techno gym equipment as well. Well worth checking out if local to you!

Andrew Shimmin

Amazing gym, amazing staff. Dan & his team really look after you no matter what level of fitness you are. Definitely worth checking out if you’re after a gym.

Gee Rad

One of the best gyms on the Gold Coast. Amazing equipment, services and staff! Wish I could train here all the time.

Sean Mealor

Loving this gym! Staff is really friendly, great equipment and not too crowded! Would definitely recommend it 🙂

Amanda Silva

WE ARE HERE TO HELP YOU

Looking for more information about our gym or services? Fill out the form below, and our friendly team will get back to you with all the answers.